Human emotions knowledge fundamentals can offer you the advantage to succeed in any area of your life that you choose. Refrain from allowing your feelings to dictate who you are; the instant you do, you forfeit self-control.
Do Your Feelings Rule Your Life?
Yes, human emotions can have some degree of control over life, and for many individuals, they truly do dominate their lives. Our predetermined emotions are what define us as humans. Some people believe that all you have to do is try to ignore your feelings, or worse, try completely eradicating them from your life!
The issue with this concept is that your human emotions will always prevail no matter what you do or how hard you attempt to suppress them. They are hammering at your mental door. The more you make an effort to ignore it, the harder and louder they pound and hammer. Here’s where some people will unavoidably suppress their feelings until they blow out, and each person will react differently based on their personality type. None of these reactions are especially pleasant to see.
Emotions are a sign that one or more of your values and life principles have been broken; they are not anything to be ashamed of or associated with negativity.
The key takeaway from this is that emotions can function as warning indicators as well as being a product of an individual’s perspective of a certain circumstance—even when that impression is entirely incorrect.
Let’s take a quick look at the 10 human emotions believed to be closely related to life quality. Emotions are a really helpful tool for anyone attempting to enhance the quality of their own life, their business, and their relationships.
The Ten Feelings Concerned
1. Though it’s not a strong feeling, discomfort makes you feel uneasy and that something is not quite “right”.
2. Fear is maybe the most helpful because it serves as a strong warning indicator for us. One term that could be used to express this feeling is scared or afraid.
3. Hurt can be the result of someone breaking one of your life’s rules. It can also be connected to a sense of loss, which can be either physical or intangible depending on the circumstances leading up to the emotion’s occurrence.
4. Anger is the feeling that is most readily displayed on the outside and can catch many off guard due to the actions of the person experiencing it. Anger is defined as being furious, irrational, and violent.
5. Entrepreneurs and business professionals frequently encounter frustration, which can derail even the most committed individuals. Like the other emotions, which will be discussed in a moment, this may also be changed to help you in your endeavors.
6. Disappointment is a commonly used emotion that is described as a sense of not quite making it, not giving it your all, or being let down.
7. Feelings of guilt are something you should deal with as soon as possible to prevent them from spreading. This could be another terrible emotion if people are unable to manage it, but sometimes it might not be possible because it has been ignored for too long.
8. Feeling inadequate means thinking one is not as brilliant, strong, or equal to someone else.
9, Being overburdened/Depressed: People occasionally experience a state in which they characterize themselves as being overburdened and depressed in their lives. This can also serve as a precursor to the following emotion.
10. Loneliness: The final feeling is loneliness, which can make you feel as though the walls are closing in on you and that no one is available to talk to or assist you. Being wholly alone can be a terrible feeling, especially since humans are highly sociable beings who occasionally crave affection and connection.
How to Make Use of Your Feelings
Now that you know the meaning of the ten emotions, how can you use them to improve your own happiness and the quality of your life?
You can accomplish this in two ways: either by altering how you perceive your mood, or by altering the circumstances surrounding it. For instance, suppose you are managing your own company, and all of a sudden there is no longer any market for your goods. Depending on your personality type, past experiences, and references, you could be experiencing a range of feelings, including dread, uneasiness, rage, and irritation.
You may be experiencing these emotions, but keep in mind that they are meant to help you. They are alerting you to the need to adjust your perspective or the circumstances you find yourself in. In this instance, you could first frame the situation differently. Rather than viewing the abrupt decline in demand as a negative development, you could argue that it is a sign that the market is changing and that you should think about revising the product or even the way it is marketed. You may turn it around in this way and even produce a profit that is more than what you made previously.
You’ll notice that once you adjust your perspective, you’re prepared to alter the circumstances surrounding you. Although this might not always be the case, you should be aware of your emotions and the reasons behind them. Then, you should act appropriately to bring about the desired change in your life.
